Conversational Pace

Welcome to Conversational Pace, the podcast that dives deep into the world of endurance athletics and uncovers the extraordinary within the everyday. Whether you're a seasoned marathoner, a weekend cyclist, or someone looking to tackle the challenges of daily life, this show is for you.

We believe endurance isn’t just about crossing the finish line or reaching a personal best. It’s a state of mind—a way of approaching life with resilience, determination, and the courage to keep moving forward, no matter the obstacles. Through inspiring stories, expert insights, and practical tips, we explore how endurance shapes not only our athletic pursuits but also our relationships, careers, and personal growth.

Each episode features remarkable guests—athletes, coaches, scientists, and everyday people—who share their journeys of pushing limits and redefining what’s possible. From breaking barriers in ultramarathons to applying endurance principles to mental health and personal development, we’ll inspire you to see the potential in every step you take.

Tune in to Conversational Pace and discover how the principles of endurance can help you do remarkable things every day, in sport and in life. Because it’s not just about the miles you’ve run or the challenges you’ve faced—it’s about the mindset that keeps you moving forward.

Contributors

Host

Ian Moran

A father, a runner, and a relentless triathlete, I am driven by an unyielding passion for endurance and the boundless potential of the human spirit. As a former college swimmer and national qualifier in both swimming and triathlons, my journey began in the waters of Albion College, where I earned a degree in Communication Studies and discovered the transformative power of perseverance.

Fueled by a deep curiosity about what propels individuals to push beyond their limits and achieve the extraordinary, I am on a lifelong quest to explore the farthest reaches of possibility. With every mile, every challenge, and every finish line, I strive not just to test my own boundaries but to uncover what the world has to offer when we dare to pursue greatness without compromise.

Guests

Guest

Colin Syrek

Colin Syrek is a dedicated athlete and scholar who has made his mark both on the racecourse and in the classroom. With an impressive running resume, Colin has conquered some of the most iconic marathons, including the Detroit Free Press Marathon, the Grand Rapids Marathon, the Chicago Marathon, and the prestigious Boston Marathon. His drive and determination extend far beyond the finish line.

Colin began his academic journey at Grand Valley University before earning his undergraduate degree from the University of Toledo. Currently, he is pursuing his master’s degree at Adrian College, demonstrating the same perseverance in his studies as he does in his athletic pursuits.

Through his relentless pursuit of goals both on and off the course, Colin embodies the spirit of endurance and growth. His journey serves as a testament to what can be achieved through hard work, resilience, and a passion for pushing limits.

Guest appearance on:

Ep:03 Mastering The Run