Conversational Pace
Welcome to Conversational Pace, the podcast that dives deep into the world of endurance athletics and uncovers the extraordinary within the everyday. Whether you're a seasoned marathoner, a weekend cyclist, or someone looking to tackle the challenges of daily life, this show is for you.
We believe endurance isn’t just about crossing the finish line or reaching a personal best. It’s a state of mind—a way of approaching life with resilience, determination, and the courage to keep moving forward, no matter the obstacles. Through inspiring stories, expert insights, and practical tips, we explore how endurance shapes not only our athletic pursuits but also our relationships, careers, and personal growth.
Each episode features remarkable guests—athletes, coaches, scientists, and everyday people—who share their journeys of pushing limits and redefining what’s possible. From breaking barriers in ultramarathons to applying endurance principles to mental health and personal development, we’ll inspire you to see the potential in every step you take.
Tune in to Conversational Pace and discover how the principles of endurance can help you do remarkable things every day, in sport and in life. Because it’s not just about the miles you’ve run or the challenges you’ve faced—it’s about the mindset that keeps you moving forward.
Conversational Pace
Ep:02 Small Wins - Big Changes
How can you get to the top of your field? How can you make the most of this world? Starting today and right now. What would you do today to help yourself next year?
These changes to your life can make all the difference. Change your mind set. Change your views. Change your world.
Mentioned in the show:
Atomic Habits- James Clear
This show is brought to you by Lenawee Endurance Club - Building a community for those who want to get the most out of themselves
