Conversational Pace
Welcome to Conversational Pace, the podcast that dives deep into the world of endurance athletics and uncovers the extraordinary within the everyday. Whether you're a seasoned marathoner, a weekend cyclist, or someone looking to tackle the challenges of daily life, this show is for you.
We believe endurance isn’t just about crossing the finish line or reaching a personal best. It’s a state of mind—a way of approaching life with resilience, determination, and the courage to keep moving forward, no matter the obstacles. Through inspiring stories, expert insights, and practical tips, we explore how endurance shapes not only our athletic pursuits but also our relationships, careers, and personal growth.
Each episode features remarkable guests—athletes, coaches, scientists, and everyday people—who share their journeys of pushing limits and redefining what’s possible. From breaking barriers in ultramarathons to applying endurance principles to mental health and personal development, we’ll inspire you to see the potential in every step you take.
Tune in to Conversational Pace and discover how the principles of endurance can help you do remarkable things every day, in sport and in life. Because it’s not just about the miles you’ve run or the challenges you’ve faced—it’s about the mindset that keeps you moving forward.
Conversational Pace
Ep:03 Mastering The Run
In this episode, we sit down with an inspiring guest who proves it's never too late to discover a passion for running. Colin Syrek is a dedicated student-athlete, marathon runner, and graduate student in athletic training, sharing their unique journey of balancing academic challenges, athletic pursuits, and personal growth. Whether you're a seasoned runner or just considering lacing up your first pair of running shoes, this episode dives deep into the life lessons marathon training can teach. From building mental resilience to mastering time management and cultivating discipline, you'll gain actionable insights to apply to your own goals—on or off the track. Discover how embracing endurance sports later in life can transform not just your fitness but also your mindset, and learn how the challenges of marathon training can prepare you to tackle life's biggest hurdles. If you're ready to be inspired and motivated to push your limits, this episode is for you.
This show is brought to you by Lenawee Endurance Club - Building a community for those who want to get the most out of themselves
